Quick Answer: What Is A Good Time For An 11 Year Old To Run A Mile?

How fast can a average 10 year old Run mph?

In this study, 16 year olds were able to reach a maximum running speed of 26 kilometers per hour (3:45 per mile), while two year-olds and 10 year-olds were able to reach six (16:20 per mile) and 20 kilometers per hour (4:50 per mile), respectively..

What is a fast mile time for a 12 year old?

A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

What is a good time for a mile by age?

Average running speed per mile in a 5KAgeMen (minutes per mile)Women (minutes per mile)16–199:3412:0920–249:3011:4425–2910:0311:4230–3410:0912:297 more rows

What is the fastest 11 year old Mile?

4:51.85Earlier this month, Jonah, who just completed sixth grade at Hackley School, broke the mile record for 11-year-old, clocking 4:51.85.

Is 7 minutes good for a mile?

If you could do it in 13 or faster, you would get the maximum score. So 7 minutes for one mile means you are moderately fit. It is not a great time, but you are probably more fit than most your age.

How fast can Bolt run a mile?

A mile is 1,609.34 meters, and if Bolt could keep up his Olympic pace — 9.8 seconds per hundred meters on Sunday — he’d be able to cover it in 2 minutes, 37.7 seconds. His world record 100-meter dash stands at 9.58 seconds, or 27.73 miles per hour, which would translate to a 2 minute, 9.8-second mile.

How fast is a 7 minute mile on a treadmill?

8.57 MPHTreadmills in the US default to miles per hour or MPH. Just divide 60 by the pace and you’ve got your MPH treadmill setting. So to get the pace of a 7 minute mile on a treadmill, you’d need to set it to 60/7 or 8.57 MPH. Most treadmills only adjust to one decimal, so you would just round this up to 8.6.

How long should a 11 year old run?

Running RecommendationsAgeDistanceUnder 91.5 mile9-113.2 miles12-146.4 miles15-16Half Marathon: 13.1 miles2 more rows

Is 4 miles in 40 minutes good?

Given that the average speed of an athlete to do a mile in 5 minutes or less, with the world record being under a 4 minute mile; 5 miles in 40 minutes is athletic and above-average, but sub-Olympian standard of fitness and running speed.

How fast should a 14 year old Run 5k?

According to Letsrun posters, about 14:30 is the cutoff for being good as a 14 year old. But if you run that fast, you’re considered to either be lying about your age, too physically mature and will never improve, or a drug cheat. Also, you must run that fast while competing in the high school system on low mileage.

Who’s the fastest kid in the whole world?

Rudolph IngramSeven-year-old Rudolph Ingram has been labelled the ‘fastest kid in the world’ A seven-year-old boy from the US, named Rudolph Ingram has been dubbed the ‘fastest kid in the world’ after a video of him completing 100m in 13:48 seconds.

How fast can a 13 year old run a mile?

The average mile time for a 13 year old boy in relatively good shape would probably be around 8:20–8:40.

How fast can a 14 year old run?

How fast should a 14 year old run 400m? A “good” time for a 14 year-old male would fall somewhere under 60 seconds (competitive, in the 56–58 second range). A “good” time for a 14 year-old female would fall somewhere under 65 seconds (competitive, in the 61–63 second range).

How long should it take a 10 year old to run a mile?

11 minIt’s above average for a 10-year-old, but it solely also depends on your health, who is judging you, and expectations from either the school or the person judging it. An average 10 year old would probably run an 11 min mile – which is not entirely accurate because many can run 10 or 9 minute miles.

Can a 5 year old run a mile?

Children 5 and under should focus on “dash” events that range from a few yards to 400 meters. Children 5 and over, kids fun runs that are a ½ to 1 mile long may be considered, but allow for a combination of running and walking. Children ages 12 and over may want to participate in a 5K run.

How long does it take a child to run a mile?

Over a mile, an 8 year old running finishing in under 9 minutes 30 seconds is a very quick….Rugby.Running DistanceRecord TimeCompetitive Athlete Time1 mile5 minutes 20 seconds7 minutes 40 seconds3000 Meters10 minutes 43 seconds15 minutes 35 seconds4 more rows•Jun 26, 2019

How fast should a 14 year old run a mile?

Around 5:00minFor a 14 year old boy, id say average is around 6:30–7:30. For a 14 year old girl, id say average is around 7:00–8:00. Originally Answered: What is a good mile time for a 14 year old? Around 5:00min!

How many mph is a 7 minute mile?

2. Convert pace to speed, and speed to pace both mile and km.min/milemphmin/km7 min8.54 m 20 s8 min7.54 m 58 s9 min6.65 m 35 s10 min66 m 12 s