Quick Answer: How Long Does It Take An Average Person To Run 200 Meters?

How fast should a 16 year old run 100m?

For most boys in their middle teen years the average 100m time will usually often be somewhere between a high of 14.4seconds with a low of 12.3seconds.

But that’s only the 60% of boy’s times in we get the world; the other 36% can get it around between 11.8 and all the way down to perhaps 10.9sec..

Is 29 seconds good for 200m?

To me, a 200 under 25 seconds or a 400 under 52 seconds would indicate speed for a distance runner. That said, a 29-second 200 should be fast enough to crack 4:40.

Is 27 seconds good for 200m?

It doesn’t require tremendous speed to run a single 200m in 27 seconds – I would have done 8 to 10 in about 27–28 seconds (although with a running start) with about 2 minutes rest, and that was as a middle-distance runner and 3000m (just under 2 miles) steeplechaser.

What is a respectable 400m time?

<\ being less than or equal to. If running isn't something you're good at in any way, don't feel bad about a 2 minute 400, but if you can run well and you consider yourself to be an athlete, then you should be sure to maintain a 400m that's under 60 - 65 seconds.

How fast should a 14 year old run 200m?

The average time would reflect a race by a middling quality runner. So you would likely see average ability boys at the age of 14 running around the 27–29 sec mark. Girls would be low 30s. Exceptional runners would be capable of running a time ranging from 23 to 25 secs.

What is a good 200m time for college?

Men’s Track and FieldNCAA DINCAA DIII200m20.87–22.2022.34-24.50400m45.68-49.9048.61-54.00800m1.47.58-1.551.54.32-1.58.441,500m3.36.42-4.03.564.07.34-4.20.6626 more rows

Who broke bolt record?

sprinter Justin GatlinUnited States sprinter Justin Gatlin recently ran the 100 metres in 9.45 seconds on Japanese television show Kasupe!, topping Usain Bolt’s world-record mark.

Is 18 seconds good for 100m?

Most (non-athletic) healthy active kids and young adults will be able to run 100m around that pace or slightly faster without any training. With a little bit of regular training they might be able to drop 2–3sec to maybe 15 sec. Lots of hobby runners of a very wide age range could put up a 15sec/100m, or even 30s/200m.

How can I improve my 200m time?

After an adequate warm-up, jog 2 minutes, sprint 30 seconds at 80-90% effort, walk a minute, jog 2 minutes, sprint 30 seconds, walk . . . etc., for a total of 20 minutes. There’s no stopping at any time during those 20 minutes. It will teach your body to handle sprint endurance better.

How long should it take to run 200m?

You should be able to run 25 seconds in sweats or the first 200m of a 400m race. Personally my 200 meter sprint time is 28 seconds. I know I’m no Usain bolt who got a 19 second 200, but with dedication and hard work you can get to those 19 seconds or even better.

How fast can someone run 200 meters?

The men’s world record holder is Usain Bolt of Jamaica, who ran 19.19 s at the 2009 World Championships. The women’s world record holder is Florence Griffith-Joyner of the United States, who ran 21.34 s at the 1988 Summer Olympics.

Is 28 seconds good for 200m?

It doesn’t require tremendous speed to run a single 200m in 27 seconds – I would have done 8 to 10 in about 27–28 seconds (although with a running start) with about 2 minutes rest, and that was as a middle-distance runner and 3000m (just under 2 miles) steeplechaser.

What is a good time for 200m freestyle?

It depends on your skill. A new swimmer may struggle doing so, and a lot of them couldn’t make it without stopping in the middle. An intermediate swimmer would probably take about four to five minutes, while a trained swimmer could take less than three. The world record is 1:42:00, held by Paul Biedermann.

What is a good 100m time for a 17 year old?

I think an average 17 year old sprinter can run between 11 and 12 in th 100m; between 22.5 and 24 in the 200m; and 51–54 in the 400. It’s is really hard to define average though.

Who broke Usain Bolt record 200m?

Noah LylesNoah Lyles ‘breaks’ Usain Bolt’s 200m world record in unique high-tech athletics meet, later discovers he ran only 185 metres.

What is a good time for a 200 meter dash in middle school?

It depends on your level of training, but I would say somewhere around 2:50 – 3 minutes. What is an average time for a 13 year old in the 200 meter dash?

How fast should a 13 year old run 100m?

After participating in 52 weeks of training, 12- and 13-year-old girls should aim to run the 100-meter sprint in 13.2 seconds and the 200-meter sprint in 26.5 seconds. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint.

Is 35 seconds good for 200m?

For an end to a distance runner workout, no. I normally run 35 or less as a “finishing touch” to a distance workout, and do that maybe 4 times. If you are trying to join a Varsity Track team for the 200m, then yes, that is a very poor time.