Question: How Fast Should An 11 Year Old Run A Mile?

What is a good mile time for a 10 year old?

11 minAn average 10 year old would probably run an 11 min mile – which is not entirely accurate because many can run 10 or 9 minute miles.

An 8 minute mile is fast for a 10-year-old, but again, it depends..

What is the fastest 12 year old Mile?

Jeremy, a rising eighth-grader at Scotts Valley Middle School, recently beat the world record at the Los Gatos Track and Field All-Comer meet at Los Gatos High, clocking in at 4 minutes and 36.8 seconds, earning him second in the race and an unofficial world record for 12 year-olds.

Is 7 minutes good for a mile?

If you could do it in 13 or faster, you would get the maximum score. So 7 minutes for one mile means you are moderately fit. It is not a great time, but you are probably more fit than most your age.

Is a 3 minute mile possible?

Common wisdom and scientific knowledge perceived a sub-four-minute mile to be an insurmountable barrier until Sir Roger Bannister set a world record time of 3min 59.4sec in 1954. Since then, a new world record has been set 18 times, the current record of 3:43.13 being clocked in 1999.

How fast can a 13 year old Run mph?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph. However, this is very rare to observe in such a big world.

How fast can a 13 year old run a mile?

The average mile time for a 13 year old boy in relatively good shape would probably be around 8:20–8:40.

Who ran the fastest mile ever?

Hicham El GuerroujThe world record in the mile run is the best mark set by a male or female runner in the middle-distance track and field event. The IAAF is the official body which oversees the records. Hicham El Guerrouj is the current men’s record holder with his time of 3:43.13, while Sifan Hassan has the women’s record of 4:12.33.

How far can an 11 year old run?

Kids up to age 14 should only run three times per week….Running Recommendations.AgeDistanceUnder 91.5 mile9-113.2 miles12-146.4 miles15-16Half Marathon: 13.1 miles2 more rows

Is a 7 minute mile good for a 12 year old?

Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class. If the boy runs the mile a minute faster, coming in at about seven minutes and 40 seconds, he rises to the 75th percentile.

How fast do cops have to run a mile?

Usually, a good minimum standard for the 1.5 mile run is closer to 10:30 (or a 7:00/mile pace). In fact, the women at the US Naval Academy have to run under 12:30 for the 1.5 mile run or they fail the test – that is an 8:00 / mile pace. Consider a 14:30 a passing grade but it is a “D” average – or below average.

Has Usain Bolt run a mile?

Usain Bolt has apparently never run a mile. The Jamaican sprinter’s agent Ricky Simms broke the news in an email to the New Yorker, which attempted to guess how quickly the world’s fastest man would be able to go the distance. He ran the mile in 3:43.13 in 1999. …

What is the fastest mile run by an 11 year old?

4:51.85Earlier this month, Jonah, who just completed sixth grade at Hackley School, broke the mile record for 11-year-old, clocking 4:51.85.

How fast should you run a mile by age?

The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below….Average running speed per mile in a 5K.AgeMen (minutes per mile)Women (minutes per mile)20–249:3011:4425–2910:0311:4230–3410:0912:2935–3910:5312:037 more rows

Who is the fastest 13 year old?

Olivia FletcherOlivia Fletcher – Fastest 13 year old of all time.

Is 4 miles in 40 minutes good?

Given that the average speed of an athlete to do a mile in 5 minutes or less, with the world record being under a 4 minute mile; 5 miles in 40 minutes is athletic and above-average, but sub-Olympian standard of fitness and running speed.

How fast should a 13 year old run 400m?

For an average 13 year old (who actively participates in athletics), you should be looking at a time of around 1:08–1:15 (for males). If you run regularly, and do sprint work, in order to get you prepared for track season, a good time would be about 1:05 or just under that.

What is the fastest mile ever ran by a high schooler?

3:51.1After setting the national high school record in the mile, Jim Ryun set the world record in 1966 and then again in 1967, when he ran 3:51.1.

Can a 5 year old run a mile?

Children 5 and under should focus on “dash” events that range from a few yards to 400 meters. Children 5 and over, kids fun runs that are a ½ to 1 mile long may be considered, but allow for a combination of running and walking. Children ages 12 and over may want to participate in a 5K run.