Question: How Fast Can The Average 16 Year Old Run?

How fast should a 16 year old run?

26 kilometers per hourIn this study, 16 year olds were able to reach a maximum running speed of 26 kilometers per hour (3:45 per mile), while two year-olds and 10 year-olds were able to reach six (16:20 per mile) and 20 kilometers per hour (4:50 per mile), respectively..

How fast can the average teenager run?

So taking into consideration that some kids are faster and a lot more are slower, i would hazard a guess in 12–15 mph range on average.

Is running 15 mph fast?

Yes, 15mph is very fast for a runner as it equates to a 4-minute mile. 15mph represents the fastest a human can run, with extensive training, for a distance of 1 mile to 2 miles. Sprinters can run faster, but obviously for a much shorter duration. Usain Bolt has hit 28mph in the 100m sprint.

How fast should a 16 year old run a mile?

Average running speed per mile in a 5KAgeMen (minutes per mile)Women (minutes per mile)16–199:3412:0920–249:3011:4425–2910:0311:4230–3410:0912:297 more rows

Is running 18 mph fast?

Yes, 15mph is very fast for a runner as it equates to a 4-minute mile. 15mph represents the fastest a human can run, with extensive training, for a distance of 1 mile to 2 miles. … Most runners, even us ultra-long folks can churn out a sprint at 15 mph / 2:29 min/km, this means 15 s at the 100m sprint.

Is 25 seconds good for 200m?

You should be able to run 25 seconds in sweats or the first 200m of a 400m race. Personally my 200 meter sprint time is 28 seconds.

Is 27 seconds good for 200m?

It doesn’t require tremendous speed to run a single 200m in 27 seconds – I would have done 8 to 10 in about 27–28 seconds (although with a running start) with about 2 minutes rest, and that was as a middle-distance runner and 3000m (just under 2 miles) steeplechaser.

How fast can a 16 year old boy run?

Few, if any, untrained 16 year-old boys can run a five-minute mile; however, with solid training and a bit of good coaching most HS boys can develop the ability to run a five minute mile. The difficulty is not speed, 75s for a quarter mile is not a challenge for most athletic HS boys.

How fast should a 16 year old run a 5k?

Average 5k Pace by Age and SexAgeMenWomen1509:10:2512:15:411608:47:2211:54:291709:32:0712:06:491809:38:1312:13:5873 more rows

How fast can a 14 year old Run mph?

Cruising at 85 mph as a freshman is maybe one in the entire country each year. I do a lot of work with 14-15 year old pitchers. In our area, average cruising speed for a 15 year old (which would normally be a freshman) is somewhere between 65-69 mph. At 70+ mph would be good.

How fast can a 13 year old Run mph?

For a 12–13yr old, the top speed usually is between 12 and 16.4mph. But don’t take my word for it because it is not always the case. Yup, you can also get some of them reaching speeds of up to 17 mph with a very small number of them just shy of 18 mph. However, this is very rare to observe in such a big world.

Is 4 miles in 40 minutes good?

Given that the average speed of an athlete to do a mile in 5 minutes or less, with the world record being under a 4 minute mile; 5 miles in 40 minutes is athletic and above-average, but sub-Olympian standard of fitness and running speed.